Directions:
- Pancakes: Combine eggs, cottage cheese, flour, oil, baking powder, vanilla and salt in a blender. Cover and blend on high speed for 1 minute. Scrape down the side of the blender container and blend for a few seconds more. Alternately, combine ingredients in a bowl and beat well with an electric mixer.
- For each pancake, pour 1/4cup batter into a lightly greased frying pan or griddle over medium-high heat. Cook until bubbles start to appear, then flip and cook the second side.
- Sauce: Combine blueberries, sugar, water, cornstarch and cinnamon in a large saucepan. Cook over medium heat, stirring, until sugar is dissolved; continue cooking for a few minutes until mixture is slightly thickened. Keep sauce warm while preparing pancakes.
- To serve, spoon about 2 tbsp blueberry sauce on one half of each pancake. Fold pancakes over blueberry mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.91 Kcal (481 kJ) | ||
| Calories from fat | 46.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Cholesterol | 84.82mg | 28% | |
| Sodium | 144.27mg | 6% | |
| Potassium | 104.27mg | 2% | |
| Total Carbs | 12.59g | 4% | |
| Sugars | 10.67g | 43% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 4.82g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 129.07 Kcal (540 kJ) | ||
| Calories from fat | 52.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 8% | |
|---|---|---|---|
| Cholesterol | 95.27mg | 28% | |
| Sodium | 162.05mg | 6% | |
| Potassium | 117.12mg | 2% | |
| Total Carbs | 14.14g | 4% | |
| Sugars | 11.98g | 43% | |
| Dietary Fiber | 0.95g | 3% | |
| Protein | 5.42g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 49.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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