Directions:
- Combine all ingredients in a medium saucepan over medium heat. Cook until the sugar dissolves and the berries soften, about 15 minutes. Remove from heat, cover and chill. Best made in advance to let flavors blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.69 Kcal (233 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.9mg | 0% | |
| Potassium | 68.62mg | 1% | |
| Total Carbs | 13.73g | 5% | |
| Sugars | 11.04g | 44% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 14.7mg | 25% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 92.43 Kcal (387 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.5mg | 0% | |
| Potassium | 113.9mg | 1% | |
| Total Carbs | 22.79g | 5% | |
| Sugars | 18.32g | 44% | |
| Dietary Fiber | 2.07g | 5% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 24.4mg | 25% | |
| Calcium | 9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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