Orange Shake Recipe

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Orange Shake
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Minutes

Ingredients:

  • 1 -2 tbsp sugar
  • 1/2 tsp vanilla
  • 1/2 cup ice cube

Directions:

  1. Place all ingredients in blender container. Cover.
  2. Blend on high speed until ice is crushed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.44 Kcal (127 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.62mg 0%
Sodium 16.43mg 1%
Potassium 110.68mg 2%
Total Carbs 6.12g 2%
Sugars 5.47g 22%
Protein 1.3g 3%
Vitamin C 15.6mg 26%
Vitamin A 0.1mg 4%
Calcium 41mg 4%
Amount Per 100 g
Calories 52.92 Kcal (222 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.08mg 0%
Sodium 28.56mg 1%
Potassium 192.4mg 2%
Total Carbs 10.64g 2%
Sugars 9.51g 22%
Protein 2.26g 3%
Vitamin C 27.2mg 26%
Vitamin A 0.2mg 4%
Calcium 71.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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