Directions:
- Take the cut salmon and put it in a dish, place aside.
- Zest all the lemons and cut up half of the mint,.
- Add the mint, lemon zest, and vegetable oil to salmon, juice 2 of the the lemons and also add it to the fish.
- Turn over the salmon in the dish, cover let fish sit in fridge for 2 hours.
- Preheat oven to 350°F, take cover off fish, put fish in oven,cook for 40 minute take out of oven. cut lemon into wedges, put fish on plate, garnish plate with lemons and some mint. enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.73 Kcal (1217 kJ) | ||
| Calories from fat | 114.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 20% | |
|---|---|---|---|
| Cholesterol | 83.44mg | 28% | |
| Sodium | 136.98mg | 6% | |
| Potassium | 727.96mg | 15% | |
| Total Carbs | 4.18g | 1% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 38.56g | 77% | |
| Vitamin C | 24.6mg | 41% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.65 Kcal (522 kJ) | ||
| Calories from fat | 48.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 20% | |
|---|---|---|---|
| Cholesterol | 35.78mg | 28% | |
| Sodium | 58.73mg | 6% | |
| Potassium | 312.11mg | 15% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.6g | 6% | |
| Dietary Fiber | 0.6g | 6% | |
| Protein | 16.53g | 77% | |
| Vitamin C | 10.5mg | 41% | |
| Iron | 0.2mg | 3% | |
| Calcium | 10.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Minted Salmon
Fresh mint, stems removed and 11 more.. -
Minted Salmon
Fresh mint, stems removed and 10 more.. -
Salmon and Asparagus in Foil
Sheets aluminum foil , wrap (12-inch by 18-inch) and 6 more.. -
Fresh Mint and Ginger Lemonade
Chopped fresh mint leaves, Chopped fresh ginger, Honey and 6 more.. -
Fresh Mint and Ginger Lemonade
Chopped fresh mint leaves, Chopped fresh ginger, Honey and 6 more.. -
Mint Julep Sweet Tea
Loosely packed fresh mint leaves, Lemon, sliced, Sugar and 4 more.. -
Limoncello and Mint Sparklers
Loosely packed fresh mint leaves, Chilled limoncello and 4 more.. -
Mint Julep Sweet Tea
Loosely packed fresh mint leaves, Lemon, sliced, Sugar and 4 more.. -
Citrus Infused Salmon With a Citrus Pepper Crust.
Salmon fillets (8 oz per person is plenty), Orange juice and 6 more.. -
Salmon Mousse With Capers
Salmon fillet, Sour cream, Lemons, Potato, Capers, Capers and 2 more.. -
Barbecued Salmon and Easy Marinade
Salmon fillets, Whole garlic cloves, Lemons , juice of and 5 more.. -
Oven Baked Salmon
Fresh salmon, Black pepper, freshly ground and 5 more.. -
Pricilla's Grilled Salmon
Whole salmon and 7 more..
Also Try
-
-
-
Baked Salmon With Tarragon and Bacon
Salmon fillets, Onion, finely chopped, Bacon, diced and 3 more.. -
-
Baked Chicken With Lemon and Herbs
Butter, Dry breadcrumbs, Dried basil, Dried rosemary, Milk and 7 more.. -
Grilled Salmon With Lemon and Ginger
Meyer lemon juice (or regular juice if meyer lemons are n... and 6 more.. -
Foil Wrapped Side of Salmon With Lemon and Rosemary
Whole salmon , side scaled, with skin, pin bones removed and 7 more.. -
Salmon With Lemon Capers and Rosemary
Salmon fillets, Extra virgin olive oil, Salt and 7 more..5 (1 Votes) -
Salmon With Lemon Glaze and Rosemary Crumbs
Extra virgin olive oil, plus more for brushing and 9 more.. -
Fresh Broiled Salmon With Saucy Cheese Tortellini
Fresh salmon fillet, 2 . 25 lbs, skin on , i used copper ... and 14 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
