Directions:
- Combine first 3 ingredients in a 2-qt. pitcher. Press mint leaves against sides of pitcher with back of spoon to release flavors. Stir in tea and bourbon. Serve over crushed ice. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2711.46 Kcal (11352 kJ) | ||
| Calories from fat | 62.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 11% | |
|---|---|---|---|
| Sodium | 2915.43mg | 121% | |
| Potassium | 18494.43mg | 393% | |
| Total Carbs | 620.07g | 207% | |
| Sugars | 31.23g | 125% | |
| Dietary Fiber | 13.57g | 54% | |
| Protein | 21.3g | 43% | |
| Vitamin C | 66.2mg | 110% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 772.5mg | 4292% | |
| Calcium | 396.9mg | 40% | |
| Amount Per 100 g | |||
| Calories | 242.2 Kcal (1014 kJ) | ||
| Calories from fat | 5.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 11% | |
|---|---|---|---|
| Sodium | 260.42mg | 121% | |
| Potassium | 1652mg | 393% | |
| Total Carbs | 55.39g | 207% | |
| Sugars | 2.79g | 125% | |
| Dietary Fiber | 1.21g | 54% | |
| Protein | 1.9g | 43% | |
| Vitamin C | 5.9mg | 110% | |
| Vitamin A | 0.5mg | 197% | |
| Iron | 69mg | 4292% | |
| Calcium | 35.5mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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