Directions:
- Combine first 3 ingredients in a 2 quart pitcher. Press mint leaves against sides of pitcher with back of spoon to release flavors. Stir in tea and bourbon. Serve over crushed ice. Garnish with mint leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.15 Kcal (1135 kJ) | ||
| Calories from fat | 6.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Sodium | 291.54mg | 12% | |
| Potassium | 1849.44mg | 39% | |
| Total Carbs | 62.01g | 21% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 77.3mg | 429% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 242.2 Kcal (1014 kJ) | ||
| Calories from fat | 5.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Sodium | 260.42mg | 12% | |
| Potassium | 1652mg | 39% | |
| Total Carbs | 55.39g | 21% | |
| Sugars | 2.79g | 12% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 5.9mg | 11% | |
| Vitamin A | 0.5mg | 20% | |
| Iron | 69mg | 429% | |
| Calcium | 35.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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