Fresh and Easy Whole Wheat Soda Bread Recipe

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Fresh and Easy Whole Wheat Soda Bread
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Ingredients:

Directions:

  1. In a large bowl, mix the all purpose flour, baking soda, cream of tartar and salt together. Stir in the whole wheat flour and mix well. Add the milk and water to the dry ingredients and mix to a soft dough.
  2. Turn out onto a floured surface, knead lightly and then shape into a large round about 2 inches thick. Place onto a floured baking sheet, cut a deep cross in the top and sprinkle with flour.
  3. Bake in a preheated 425 degree F oven for 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.36 Kcal (2635 kJ)
Calories from fat 14.87 Kcal
% Daily Value*
Total Fat 1.65g 3%
Cholesterol 1.53mg 1%
Sodium 1513.92mg 63%
Potassium 541.94mg 12%
Total Carbs 132.4g 44%
Sugars 3.83g 15%
Dietary Fiber 3.93g 16%
Protein 16.77g 34%
Iron 7.9mg 44%
Calcium 119.5mg 12%
Amount Per 100 g
Calories 239.96 Kcal (1005 kJ)
Calories from fat 5.67 Kcal
% Daily Value*
Total Fat 0.63g 3%
Cholesterol 0.58mg 1%
Sodium 577.23mg 63%
Potassium 206.63mg 12%
Total Carbs 50.48g 44%
Sugars 1.46g 15%
Dietary Fiber 1.5g 16%
Protein 6.39g 34%
Iron 3mg 44%
Calcium 45.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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