| Amount Per 1 Serving | |||
| Calories | 565.74 Kcal (2369 kJ) | ||
| Calories from fat | 90.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.09g | 16% | |
|---|---|---|---|
| Sodium | 891.31mg | 37% | |
| Potassium | 338.66mg | 7% | |
| Total Carbs | 100.18g | 33% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 9.33g | 37% | |
| Protein | 18.79g | 38% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 139.5mg | 775% | |
| Calcium | 75.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 243.56 Kcal (1020 kJ) | ||
| Calories from fat | 39.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 16% | |
|---|---|---|---|
| Sodium | 383.73mg | 37% | |
| Potassium | 145.8mg | 7% | |
| Total Carbs | 43.13g | 33% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 4.02g | 37% | |
| Protein | 8.09g | 38% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 60mg | 775% | |
| Calcium | 32.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.