Marinated Carrots Recipe

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Marinated Carrots
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Ingredients
7
Count
Nutrition
81
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Place the carrots in a saucepan with enough lightly salted water to cover. Bring to a boil, and cook until almost done, about 5 minutes depending on how thick you slice them. Drain, and transfer to a large bowl. Add the bell pepper and onion to the bowl with the carrots.
  2. While the carrots are cooking, combine the vinegar, oil, tomato soup and sugar in a saucepan. Bring to a boil, and cook for 1 minute. Pour the hot dressing over the vegetables. Serve immediately, or store in the refrigerator in a covered container and serve within 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.5 Kcal (337 kJ)
Calories from fat 30.66 Kcal
% Daily Value*
Total Fat 3.41g 5%
Sodium 46.51mg 2%
Potassium 206.15mg 4%
Total Carbs 12.32g 4%
Sugars 8.94g 36%
Dietary Fiber 1.9g 8%
Protein 0.63g 1%
Vitamin C 11.3mg 19%
Vitamin A 0.8mg 25%
Iron 3.2mg 18%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 90.91 Kcal (381 kJ)
Calories from fat 34.62 Kcal
% Daily Value*
Total Fat 3.85g 5%
Sodium 52.52mg 2%
Potassium 232.79mg 4%
Total Carbs 13.92g 4%
Sugars 10.1g 36%
Dietary Fiber 2.14g 8%
Protein 0.71g 1%
Vitamin C 12.8mg 19%
Vitamin A 0.8mg 25%
Iron 3.6mg 18%
Calcium 23.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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