Directions:
- Preheat oven to 375 degrees; cut each toast in half.
- Divide the cheese slices among 8 toast halves.
- Top with the remaining toast halves.
- Place the flour, eggs and bread crumbs into separate shallow bowls.
- Beat the eggs with a fork.
- Coat the sandwiches with the flour.
- Dip the sandwiches into the eggs.
- Coat the sandwiches with the bread crumbs.
- Heat the oil in a 12-inch skillet over medium heat.
- Add the sandwiches in batches and cook until they're well browned on both sides.
- Place the sandwiches onto a baking sheet.
- Bake for 5 minutes or until the cheese is melted.
- Heat the sauce in a 1-quart saucepan over medium heat until it's hot and bubbling.
- Serve the sandwiches with the sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.14 Kcal (1412 kJ) | ||
| Calories from fat | 166.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.55g | 29% | |
|---|---|---|---|
| Cholesterol | 69.03mg | 23% | |
| Sodium | 749.53mg | 31% | |
| Potassium | 413.7mg | 9% | |
| Total Carbs | 23.37g | 8% | |
| Sugars | 8.55g | 34% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 18.76g | 38% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 1.5mg | 8% | |
| Calcium | 459.8mg | 46% | |
| Amount Per 100 g | |||
| Calories | 169.68 Kcal (710 kJ) | ||
| Calories from fat | 84.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 29% | |
|---|---|---|---|
| Cholesterol | 34.74mg | 23% | |
| Sodium | 377.24mg | 31% | |
| Potassium | 208.22mg | 9% | |
| Total Carbs | 11.76g | 8% | |
| Sugars | 4.3g | 34% | |
| Dietary Fiber | 1.49g | 12% | |
| Protein | 9.44g | 38% | |
| Vitamin C | 3.4mg | 11% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 0.7mg | 8% | |
| Calcium | 231.4mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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