Fried Mozzarella Cheese With Marinara Recipe

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Fried Mozzarella Cheese With Marinara
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Ingredients:

Directions:

  1. Cut the mozzarella into sticks a bit more than about 1/4 inch thick and about 1 1/2 inches long.
  2. Coat the sticks with flour, shaking off excess.
  3. Combine the bread crumbs and seasonings in a flat dish.
  4. Beat the eggs and place in a separate bowl.
  5. Coat the sticks by dipping them in the egg and then in the bread crumbs.
  6. The coating on the first stick should be fairly dry when you finish the last stick.
  7. Repeat with another dip in the egg and then in the bread crumbs.
  8. Deep-fry the coated sticks in oil for about 3 to 4 minutes until the coating is cooked.
  9. Fry in batches, keeping the finished ones warm in the oven.
  10. Serve with chilled marinara sauce or salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.8 Kcal (1171 kJ)
Calories from fat 52.93 Kcal
% Daily Value*
Total Fat 5.88g 9%
Cholesterol 107.36mg 36%
Sodium 1125.02mg 47%
Potassium 267.47mg 6%
Total Carbs 26.17g 9%
Sugars 3.82g 15%
Dietary Fiber 4.13g 17%
Protein 30.27g 61%
Vitamin C 0.8mg 1%
Iron 2.2mg 12%
Calcium 804.2mg 80%
Amount Per 100 g
Calories 141.22 Kcal (591 kJ)
Calories from fat 26.71 Kcal
% Daily Value*
Total Fat 2.97g 9%
Cholesterol 54.19mg 36%
Sodium 567.81mg 47%
Potassium 134.99mg 6%
Total Carbs 13.21g 9%
Sugars 1.93g 15%
Dietary Fiber 2.08g 17%
Protein 15.28g 61%
Vitamin C 0.4mg 1%
Iron 1.1mg 12%
Calcium 405.9mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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