Directions:
- Combine coconut milk, eggs and vanilla in a non-reactive bowl and whisk throughly.
- Cut bread into 1 thick slices and submerge it into the egg mixture and squeeze the bread a little with gentle pressure. Stop when there are no more air bubbles.
- Spread bread onto greased sheet pan and bake at 350 degrees for 10-15 minutes, or until bread springs back slowly when touched.
- While bread is baking, grill pineapple rings until tender and then remove and cool.
- When coconut toast is done, remove from oven and cool. Remove from sheet pan.
- Cut the pineapple rings and the slices of toast into small pieces between 1 and 2 .
- To assemble kabab, begin by soaking the skewers in water and then pat dry. Use this order to assemble: toast, pineapple, strawberry, toast.
- Serve several skewers per person or as a brunch buffet item, have the skewers sticking out of a watermelon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.48 Kcal (835 kJ) | ||
| Calories from fat | 131.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.62g | 22% | |
|---|---|---|---|
| Cholesterol | 158.19mg | 53% | |
| Sodium | 108.33mg | 5% | |
| Potassium | 253.85mg | 5% | |
| Total Carbs | 11.62g | 4% | |
| Sugars | 4.27g | 17% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 7.82g | 16% | |
| Vitamin C | 27.9mg | 46% | |
| Iron | 2mg | 11% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 141.03 Kcal (590 kJ) | ||
| Calories from fat | 93.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 22% | |
|---|---|---|---|
| Cholesterol | 111.84mg | 53% | |
| Sodium | 76.59mg | 5% | |
| Potassium | 179.46mg | 5% | |
| Total Carbs | 8.21g | 4% | |
| Sugars | 3.02g | 17% | |
| Dietary Fiber | 1.37g | 8% | |
| Protein | 5.53g | 16% | |
| Vitamin C | 19.7mg | 46% | |
| Iron | 1.4mg | 11% | |
| Calcium | 29.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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