Directions:
- Preheat oven to 350 degrees F (177 degrees C).
- Line a 12 cup muffin pan with paper liners.
- Melt butter, set aside.
- Whisk together the brown sugar, eggs, vanilla and mashed banana.
- In separate bowl combine the flour, baking powder, baking soda, cinnamon, and salt. Gently fold in the berries, making sure they are coated with flour. This helps to prevent the berries from sinking during baking.
- Add the wet ingredients to the dry ingredients and stir only until the ingredients are just combined. Do not overmix the batter or you will have tough muffins.
- Divide the batter evenly among the muffin cups.
- Place in the oven and bake 20-25 minutes. Muffins are done when a toothpick inserted into the center of the muffin comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.19 Kcal (1006 kJ) | ||
| Calories from fat | 78.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 13% | |
|---|---|---|---|
| Cholesterol | 51.34mg | 17% | |
| Sodium | 141.24mg | 6% | |
| Potassium | 208.24mg | 4% | |
| Total Carbs | 37.21g | 12% | |
| Sugars | 16.27g | 65% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 273.15 Kcal (1144 kJ) | ||
| Calories from fat | 89.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 13% | |
|---|---|---|---|
| Cholesterol | 58.38mg | 17% | |
| Sodium | 160.62mg | 6% | |
| Potassium | 236.81mg | 4% | |
| Total Carbs | 42.32g | 12% | |
| Sugars | 18.5g | 65% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 4.37g | 8% | |
| Vitamin C | 10.4mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 3% | |
| Calcium | 61.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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