Directions:
- Preheat oven to 350 degrees.
- Spray cookie sheet with cooking spray; cut each slice of bread into 4 strips.
- Combine egg and milk; beat well.
- Dip bread strips in egg mixture.
- Place on cookie sheet.
- Bake for 12 minutes until brown.
- Sprinkle with powdered sugar or cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.41 Kcal (843 kJ) | ||
| Calories from fat | 49.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 8% | |
|---|---|---|---|
| Cholesterol | 163.99mg | 55% | |
| Sodium | 336.6mg | 14% | |
| Potassium | 155.75mg | 3% | |
| Total Carbs | 25.85g | 9% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 12.34g | 25% | |
| Iron | 3.7mg | 20% | |
| Calcium | 426.4mg | 43% | |
| Amount Per 100 g | |||
| Calories | 174.64 Kcal (731 kJ) | ||
| Calories from fat | 43.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 8% | |
|---|---|---|---|
| Cholesterol | 142.19mg | 55% | |
| Sodium | 291.87mg | 14% | |
| Potassium | 135.05mg | 3% | |
| Total Carbs | 22.41g | 9% | |
| Sugars | 3.09g | 14% | |
| Dietary Fiber | 4.37g | 20% | |
| Protein | 10.7g | 25% | |
| Iron | 3.2mg | 20% | |
| Calcium | 369.7mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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