French Style Pate Chinois Recipe

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Ingredients:

Serving

8 potatoes
1 (20 oz) can creamed corn
2 cans kernel corn
2 lbs ground beef
garlic or 1 medium onion
salt
pepper
2 tsp dried parsley
2 tbsp butter
2 tsp paprika

Directions:

Peel and cook the potatoes, mash, adding milk and butter (I whip the potatoes for smoother consistency) Set aside.
Chop onion and cook with the ground beef until done and spread evenly in the baking dish.
Pour the cream corn evenly over the ground beef, and pour the kernel corn evenly over the cream corn.
Last but not least, spread the mashed potatoes evenly for the last layer.
Dot the top with butter, and sprinkle paprika evenly over this.
Bake at 350 degrees for 45-60 minutes.
As an added variety, shredded cheddar can be sprinkled on as a topping.
This dish freezes very well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	420.87 Kcal (1762 kJ)
Calories from fat	166.31 Kcal
		% Daily Value*
Total Fat	18.48g	28%
Cholesterol	77.93mg	26%
Sodium	391.17mg	16%
Potassium	939.42mg	20%
Total Carbs	41.33g	14%
Sugars	6.87g	27%
Dietary Fiber	5.74g	23%
Protein	26.65g	53%
Vitamin C	9.8mg	16%
Vitamin A	1.3mg	45%
Iron	4.5mg	25%
Calcium	60.7mg	6%

Amount Per 100 g
Calories	129.08 Kcal (540 kJ)
Calories from fat	51.01 Kcal
		% Daily Value*
Total Fat	5.67g	28%
Cholesterol	23.9mg	26%
Sodium	119.98mg	16%
Potassium	288.13mg	20%
Total Carbs	12.68g	14%
Sugars	2.11g	27%
Dietary Fiber	1.76g	23%
Protein	8.18g	53%
Vitamin C	3mg	16%
Vitamin A	0.4mg	45%
Iron	1.4mg	25%
Calcium	18.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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