French String Beans (Ina Garten) Recipe

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French String Beans (Ina Garten)
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. Blanch the string beans in a large pot of boiling salted water for just 4 minutes. Drain immediately and immerse in a large bowl of ice water to stop the cooking. When they are cool, drain and set aside.
  3. Meanwhile, in a large bowl toss the onion and bell peppers together with 2 tablespoons of olive oil and sprinkle generously with salt and pepper. Place in a single layer on a baking sheet and roast for about 15 minutes, tossing with a spatula from time to time to be sure the vegetables roast evenly.
  4. Just before serving, reheat the string beans in a large saute pan drizzled with a little olive oil. Sprinkle with salt and pepper and arrange on a platter. Spoon the roasted vegetables over the string beans and serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.12 Kcal (160 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.28mg 0%
Potassium 216.18mg 5%
Total Carbs 8.53g 3%
Sugars 2.5g 10%
Dietary Fiber 3.01g 12%
Protein 1.76g 4%
Vitamin C 33.6mg 56%
Vitamin A 0.5mg 16%
Iron 8.4mg 47%
Calcium 37mg 4%
Amount Per 100 g
Calories 30.43 Kcal (127 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.01mg 0%
Potassium 172.6mg 5%
Total Carbs 6.81g 3%
Sugars 1.99g 10%
Dietary Fiber 2.41g 12%
Protein 1.41g 4%
Vitamin C 26.8mg 56%
Vitamin A 0.4mg 16%
Iron 6.7mg 47%
Calcium 29.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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