Directions:
- For pancake batter, mix together flour, powdered sugar, salt, and baking powder. Whisk in milk, eggs, and vanilla. In a steady stream, slowly pour in melted butter. Whisk together.
- In non-stick frying pan, on medium heat, add reserved 1 tsp butter. Swirl to coat pan, pour by 1/4 cup full, pancake batter into center. Let cook till batter looks set, then flip and continue cooking another few seconds. * they cook fast*. Cover with foil, while cooking remaining pancakes, to keep warm.
- Make syrup:.
- In small sauce pan, on medium- low heat, add all ingredients together. When butter has melted and brown sugar, dissolved, turn off heat and set aside, till ready to use. Just before serving, add optional banana slices or sauted apples.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.07 Kcal (2223 kJ) | ||
| Calories from fat | 264.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.34g | 45% | |
|---|---|---|---|
| Cholesterol | 102.15mg | 34% | |
| Sodium | 893.56mg | 37% | |
| Potassium | 583.94mg | 12% | |
| Total Carbs | 59.36g | 20% | |
| Sugars | 25.46g | 102% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 8.74g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 173.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 315.52 Kcal (1321 kJ) | ||
| Calories from fat | 156.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.43g | 45% | |
|---|---|---|---|
| Cholesterol | 60.69mg | 34% | |
| Sodium | 530.89mg | 37% | |
| Potassium | 346.93mg | 12% | |
| Total Carbs | 35.27g | 20% | |
| Sugars | 15.13g | 102% | |
| Dietary Fiber | 1.69g | 11% | |
| Protein | 5.19g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.2mg | 11% | |
| Calcium | 103.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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