Tropical Swirlin' Spice Banana Nut Bread Recipe

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Tropical Swirlin' Spice Banana Nut Bread
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Ingredients:

Directions:

  1. Place dough ingredients in the bread pan in the order suggested by bread machine instructions.
  2. Set for white bread, dough stage.
  3. Press start.
  4. When the dough is ready, turn it out onto a lightly floured board and punch down.
  5. Let rest a few minutes.
  6. Roll the dough into a rectangle 9 inches wide.
  7. Spread the softened butter over the dough.
  8. In a small bowl, combine brown sugar, cinnamon, nutmeg, cloves, nuts,and coconut.
  9. Sprinkle mixture evenly over dough.
  10. Roll up the dough, jellyroll fashion, starting with a short (9-inch) side, forming a loaf; pinch the edge to seal.
  11. Spray a 9x5-inch loaf pan with non-stick spray.
  12. Place the shaped loaf in the pan, seam side down.
  13. Cover and let rise in a warm place until double in size, about 1 hour.
  14. Preheat oven to 350.
  15. Bake for 30-40 minutes or until done.
  16. Remove bread from pan and cool on cake rack for 1 hour before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.88 Kcal (1009 kJ)
Calories from fat 79.32 Kcal
% Daily Value*
Total Fat 8.81g 14%
Cholesterol 43.95mg 15%
Sodium 209.82mg 9%
Potassium 130.36mg 3%
Total Carbs 35.01g 12%
Sugars 5.75g 23%
Dietary Fiber 1.38g 6%
Protein 6.26g 13%
Vitamin C 2.1mg 4%
Iron 1.9mg 11%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 322.43 Kcal (1350 kJ)
Calories from fat 106.18 Kcal
% Daily Value*
Total Fat 11.8g 14%
Cholesterol 58.83mg 15%
Sodium 280.86mg 9%
Potassium 174.5mg 3%
Total Carbs 46.87g 12%
Sugars 7.7g 23%
Dietary Fiber 1.84g 6%
Protein 8.38g 13%
Vitamin C 2.8mg 4%
Vitamin A 0.1mg 2%
Iron 2.6mg 11%
Calcium 25.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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