Directions:
- In a Dutch oven, saute the onions, sugar and pepper in oil until onions are softened. Reduce heat to medium-low; cook, stirring occasionally, for 30 minutes or until onions are a deep golden brown. Add broth; bring to a boil. Reduce heat; cover and simmer for 30 minutes.
- Ladle soup into ovenproof bowls. Top each with a slice of French bread; sprinkle with cheese. Broil 4-6 in. from heat until cheese is melted. Serve immediately. Yield: 8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.22 Kcal (1161 kJ) | ||
| Calories from fat | 116.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 20% | |
|---|---|---|---|
| Cholesterol | 24.32mg | 8% | |
| Sodium | 719.7mg | 30% | |
| Potassium | 295mg | 6% | |
| Total Carbs | 30.42g | 10% | |
| Sugars | 5.22g | 21% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 10.46g | 21% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 128.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 86.87 Kcal (364 kJ) | ||
| Calories from fat | 36.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 20% | |
|---|---|---|---|
| Cholesterol | 7.62mg | 8% | |
| Sodium | 225.52mg | 30% | |
| Potassium | 92.44mg | 6% | |
| Total Carbs | 9.53g | 10% | |
| Sugars | 1.64g | 21% | |
| Dietary Fiber | 0.9g | 11% | |
| Protein | 3.28g | 21% | |
| Vitamin C | 1.9mg | 10% | |
| Iron | 0.4mg | 7% | |
| Calcium | 40.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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