Directions:
- In a large, heavy stockpot over medium heat, cook sherry until bubbling. Add the onions, and reduce heat to medium. Cook onions slowly, stirring frequently, for at least 20 minutes, until they begin to form a paste. Stir in the garlic and continue to cook for 5 to 10 minutes, until garlic begins to look brown. Stir in flour and cook for 2 minutes. Pour in broth and bring to a boil. Reduce heat and simmer for 20 minutes. Season with pepper and salt. Ladle soup into bowls, and float a slice of toasted bread on top of each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.73 Kcal (1154 kJ) | ||
| Calories from fat | 35.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 6% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 1058.73mg | 44% | |
| Potassium | 476.98mg | 10% | |
| Total Carbs | 46.52g | 16% | |
| Sugars | 7.81g | 31% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 8.19g | 16% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 3mg | 17% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 88.48 Kcal (370 kJ) | ||
| Calories from fat | 11.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 6% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 1% | |
| Sodium | 339.75mg | 44% | |
| Potassium | 153.06mg | 10% | |
| Total Carbs | 14.93g | 16% | |
| Sugars | 2.51g | 31% | |
| Dietary Fiber | 1.33g | 17% | |
| Protein | 2.63g | 16% | |
| Vitamin C | 3.1mg | 16% | |
| Iron | 1mg | 17% | |
| Calcium | 21.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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