French Onion Potatoes Recipe

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French Onion Potatoes
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Ingredients
5
Count
Nutrition
215
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Cook potatoes in water until tender.
  2. Mash and add butter if using and salt and pepper.
  3. Mix in cream cheese and French onion dip.
  4. Potatoes should be creamy not dry. If too dry add more dip or cream cheese.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.43 Kcal (902 kJ)
Calories from fat 73.36 Kcal
% Daily Value*
Total Fat 8.15g 13%
Cholesterol 11.69mg 4%
Sodium 265.1mg 11%
Potassium 507.53mg 11%
Total Carbs 32.23g 11%
Sugars 7.87g 31%
Dietary Fiber 4.39g 18%
Protein 4.41g 9%
Vitamin C 2.9mg 5%
Vitamin A 1.5mg 49%
Iron 1.5mg 8%
Calcium 72.2mg 7%
Amount Per 100 g
Calories 116.3 Kcal (487 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 13%
Cholesterol 6.31mg 4%
Sodium 143.12mg 11%
Potassium 274mg 11%
Total Carbs 17.4g 11%
Sugars 4.25g 31%
Dietary Fiber 2.37g 18%
Protein 2.38g 9%
Vitamin C 1.6mg 5%
Vitamin A 0.8mg 49%
Iron 0.8mg 8%
Calcium 39mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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