Directions:
- Boil the potatoes until cooked, about 10 minutes.
- Simmer the green onions in milk for about 5 minutes
- Drain potatoes and mash.
- Add the hot milk and scallions, salt, pepper and half the butter and mix.
- Dot with the rest of the butter and serve immediately.
- HINT: The secret of success to this Irish potato recipe is making sure all the ingredients are kept very hot while you're preparing it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.76 Kcal (1054 kJ) | ||
| Calories from fat | 82.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 14% | |
|---|---|---|---|
| Cholesterol | 24.87mg | 8% | |
| Sodium | 579.8mg | 24% | |
| Potassium | 688.41mg | 15% | |
| Total Carbs | 38.87g | 13% | |
| Sugars | 9.61g | 38% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 4.7g | 9% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 1.9mg | 64% | |
| Iron | 2mg | 11% | |
| Calcium | 99.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 104.42 Kcal (437 kJ) | ||
| Calories from fat | 34.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 14% | |
|---|---|---|---|
| Cholesterol | 10.31mg | 8% | |
| Sodium | 240.47mg | 24% | |
| Potassium | 285.51mg | 15% | |
| Total Carbs | 16.12g | 13% | |
| Sugars | 3.99g | 38% | |
| Dietary Fiber | 2.45g | 24% | |
| Protein | 1.95g | 9% | |
| Vitamin C | 2.7mg | 11% | |
| Vitamin A | 0.8mg | 64% | |
| Iron | 0.8mg | 11% | |
| Calcium | 41.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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