French Onion Potato Casserole #5FIX Recipe

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French Onion Potato Casserole #5FIX
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Ingredients
5
Count
Nutrition
183
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Spray non stick cooking spray on bottom and sides of large casserole dish or casserole pan.
  3. Empty and mix all ingredients ( except potato chips ) directly into the casserole dish/pan and spread evenly.
  4. Cover with foil and bake 30 minutes until dish starts to bubble at sides.
  5. Remove foil and cover casserole with small smashed bits of potato chips.
  6. Resume cooking uncovered for 15 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.12 Kcal (767 kJ)
Calories from fat 123.35 Kcal
% Daily Value*
Total Fat 13.71g 21%
Cholesterol 39.93mg 13%
Sodium 270.06mg 11%
Potassium 137.56mg 3%
Total Carbs 4.87g 2%
Sugars 0.61g 2%
Dietary Fiber 0.43g 2%
Protein 9.94g 20%
Vitamin C 1.3mg 2%
Iron 0.5mg 3%
Calcium 274.6mg 27%
Amount Per 100 g
Calories 353.24 Kcal (1479 kJ)
Calories from fat 237.94 Kcal
% Daily Value*
Total Fat 26.44g 21%
Cholesterol 77.02mg 13%
Sodium 520.93mg 11%
Potassium 265.34mg 3%
Total Carbs 9.39g 2%
Sugars 1.18g 2%
Dietary Fiber 0.82g 2%
Protein 19.17g 20%
Vitamin C 2.6mg 2%
Vitamin A 0.1mg 2%
Iron 1mg 3%
Calcium 529.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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