French Onion Breadsticks Recipe

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French Onion Breadsticks
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Ingredients:

Directions:

  1. Heat oven to 350°F
  2. Mix the french fried onions and cheese in a pie plate. Separate dough into 12 pieces on a sheet of waxed paper.
  3. Brush top side of dough with egg white; dip into french fried onion crumbs. Brush bottom side of dough with egg and dip into crumbs.
  4. Twist pieces to form a spiral; place on ungreased baking sheet. Bake 15 minutes until golden brown.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.91 Kcal (1055 kJ)
Calories from fat 117.89 Kcal
% Daily Value*
Total Fat 13.1g 20%
Cholesterol 5.5mg 2%
Sodium 354.58mg 15%
Potassium 170.73mg 4%
Total Carbs 28.26g 9%
Sugars 0.55g 2%
Dietary Fiber 1.71g 7%
Protein 6.19g 12%
Vitamin C 3.9mg 7%
Iron 1mg 5%
Calcium 106.1mg 11%
Amount Per 100 g
Calories 251.27 Kcal (1052 kJ)
Calories from fat 117.59 Kcal
% Daily Value*
Total Fat 13.07g 20%
Cholesterol 5.49mg 2%
Sodium 353.67mg 15%
Potassium 170.29mg 4%
Total Carbs 28.19g 9%
Sugars 0.55g 2%
Dietary Fiber 1.71g 7%
Protein 6.17g 12%
Vitamin C 3.9mg 7%
Iron 1mg 5%
Calcium 105.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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