French-Glazed Turnips Recipe

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French-Glazed Turnips
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Ingredients:

Directions:

  1. Place turnips in a single layer in a large skillet. Add 1 cup water; dot turnips with butter. Sprinkle with sugar, salt, and nutmeg. Bring to a boil; cover, reduce heat, and simmer 12 minutes. Uncover and simmer 10 minutes or until liquid evaporates. Cook, stirring occasionally, 6 to 8 minutes or until turnips are very lightly browned. Stir in remaining 1/4 cup water, parsley, and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.2 Kcal (273 kJ)
Calories from fat 17.51 Kcal
% Daily Value*
Total Fat 1.95g 3%
Cholesterol 5.09mg 2%
Sodium 296.9mg 12%
Potassium 295.46mg 6%
Total Carbs 10.52g 4%
Sugars 7.38g 30%
Dietary Fiber 3.07g 12%
Protein 1.57g 3%
Vitamin C 33mg 55%
Iron 0.1mg 0%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 31.68 Kcal (133 kJ)
Calories from fat 8.51 Kcal
% Daily Value*
Total Fat 0.95g 3%
Cholesterol 2.47mg 2%
Sodium 144.27mg 12%
Potassium 143.57mg 6%
Total Carbs 5.11g 4%
Sugars 3.58g 30%
Dietary Fiber 1.49g 12%
Protein 0.76g 3%
Vitamin C 16mg 55%
Calcium 25.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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