French Fried Green Peppers Recipe

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French Fried Green Peppers
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Ingredients:

Directions:

  1. Slit banana peppers and clean out seeds. Stuff with cheddar cheese. Roll in batter and then deep fry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.3 Kcal (2308 kJ)
Calories from fat 278.07 Kcal
% Daily Value*
Total Fat 30.9g 48%
Cholesterol 101.36mg 34%
Sodium 1523.6mg 63%
Potassium 451.32mg 10%
Total Carbs 44.84g 15%
Sugars 4.7g 19%
Dietary Fiber 6.9g 28%
Protein 23.55g 47%
Vitamin C 76.4mg 127%
Iron 3.2mg 18%
Calcium 594.6mg 59%
Amount Per 100 g
Calories 205 Kcal (858 kJ)
Calories from fat 103.4 Kcal
% Daily Value*
Total Fat 11.49g 48%
Cholesterol 37.69mg 34%
Sodium 566.55mg 63%
Potassium 167.82mg 10%
Total Carbs 16.67g 15%
Sugars 1.75g 19%
Dietary Fiber 2.57g 28%
Protein 8.76g 47%
Vitamin C 28.4mg 127%
Iron 1.2mg 18%
Calcium 221.1mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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