Directions:
- Combine flour, sugar, eggs, and milk and beat until smooth.
- The resulting batter should be the consistency of thin cream.
- Add oil to the batter and mix lightly.
- Grease an 8 inch crepe pan or frying pan lightly with butter and heat until the butter is quite hot, but not burned.
- Ladle about 1/3 cup or a bit less of the batter into the pan and roate the pan to spread hte batter evenly.
- Cook the crepe until it looks firm and is lightly browned at the edges (about 1 minute).
- Turn crepe over with a thin spatula or your fingers and cook the other side for about 30 seconds.
- Grease the pan with a bit more butter about every other crepe or when crepes begin to stick.
- Repeat until the batter is gone.
- Fill crepes with fruit (sugared or not), yogurt, Nutella, eggs bacon onions salsa, eggs and ham, or whatever else you find suiting.
- For sweet filled crepes, dust folded crepe with a liberal amount of powdered sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.02 Kcal (2098 kJ) | ||
| Calories from fat | 177.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.74g | 30% | |
|---|---|---|---|
| Cholesterol | 76.36mg | 25% | |
| Sodium | 1404.05mg | 59% | |
| Potassium | 297.9mg | 6% | |
| Total Carbs | 67.92g | 23% | |
| Sugars | 8.04g | 32% | |
| Dietary Fiber | 6.62g | 26% | |
| Protein | 13.11g | 26% | |
| Iron | 4.2mg | 23% | |
| Calcium | 307.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 226.42 Kcal (948 kJ) | ||
| Calories from fat | 80.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.92g | 30% | |
|---|---|---|---|
| Cholesterol | 34.51mg | 25% | |
| Sodium | 634.51mg | 59% | |
| Potassium | 134.62mg | 6% | |
| Total Carbs | 30.7g | 23% | |
| Sugars | 3.63g | 32% | |
| Dietary Fiber | 2.99g | 26% | |
| Protein | 5.93g | 26% | |
| Iron | 1.9mg | 23% | |
| Calcium | 139.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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