French Chicken Wings Recipe

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French Chicken Wings
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Ingredients:

Directions:

  1. Heat oven to 500 degrees F.
  2. Combine dressing, corn syrup, soup mix and Worcestershire sauce in a 13 x 9-inch baking pan. (A silicone spatula is helpful for mixing it.)
  3. Add chicken wings and toss to coat.
  4. Bake wings 20 minutes (30 minutes for frozen wings).
  5. Turn wings and bake an additional 5 minutes, or a little longer for crispier wings.
  6. Serve hot or at room temperature.
  7. Makes 6 dinner servings or 24 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.01 Kcal (842 kJ)
Calories from fat 124.07 Kcal
% Daily Value*
Total Fat 13.79g 21%
Cholesterol 71.43mg 24%
Sodium 521.34mg 22%
Potassium 127.1mg 3%
Total Carbs 8.21g 3%
Sugars 6.59g 26%
Dietary Fiber 0.65g 3%
Protein 11.42g 23%
Vitamin C 0.2mg 0%
Iron 1.2mg 7%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 269.53 Kcal (1128 kJ)
Calories from fat 166.37 Kcal
% Daily Value*
Total Fat 18.49g 21%
Cholesterol 95.78mg 24%
Sodium 699.07mg 22%
Potassium 170.42mg 3%
Total Carbs 11.01g 3%
Sugars 8.84g 26%
Dietary Fiber 0.87g 3%
Protein 15.31g 23%
Vitamin C 0.3mg 0%
Iron 1.6mg 7%
Calcium 27mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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