Directions:
- Mix first 8 ingredients in a saucepan.
- Place over medium heat and bring to a small boil.
- Take off heat.
- Place wings in a 9x13 or larger pan.
- Pour a pkg Of Onion Soup mix sprinkle seasoned salt and cayenne pepper over the wings.
- Bake 350 degrees 35-40 minutes.
- Then spoon sauce over wings, make sure all the wings are well coated Bake 15- 20 minutes or until the wings are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.42 Kcal (1254 kJ) | ||
| Calories from fat | 175.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.47g | 30% | |
|---|---|---|---|
| Cholesterol | 71.43mg | 24% | |
| Sodium | 1379.26mg | 57% | |
| Potassium | 294.9mg | 6% | |
| Total Carbs | 20.58g | 7% | |
| Sugars | 14.08g | 56% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 12.17g | 24% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 1.5mg | 8% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 231.74 Kcal (970 kJ) | ||
| Calories from fat | 135.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 30% | |
|---|---|---|---|
| Cholesterol | 55.28mg | 24% | |
| Sodium | 1067.48mg | 57% | |
| Potassium | 228.24mg | 6% | |
| Total Carbs | 15.92g | 7% | |
| Sugars | 10.9g | 56% | |
| Dietary Fiber | 1.1g | 6% | |
| Protein | 9.42g | 24% | |
| Vitamin C | 5.7mg | 12% | |
| Iron | 1.1mg | 8% | |
| Calcium | 24mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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