French Cherry Stalk/Stem Herbal Tea - Tisane - Infusion Recipe

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French Cherry Stalk/Stem Herbal Tea - Tisane - Infusion
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Ingredients:

Directions:

  1. This is a very pleasurable and easy method, whilst you are enjoying your fresh cherries, simply discard the stems/stalks and keep to one side!
  2. Spread out on a drying rack - or on some newspaper in a dark, dry & airy room - cover if necessary, and allow to dry naturally for about 4 days to one week.
  3. Store the dried cherry stems/stalks in an airtight jar or container.
  4. When you wish to make a batch of tisane up, take a large handful of cherry stems/stalks & add to 1/2 litre boiling water; Boil for about 5 minutes and then turn the heat off and allow to steep for about 4 hours or overnight.
  5. Drain well, and either drink the tisane cold or reheat and add sugar if desired.
  6. Makes about 100g to 150g of cherry stalk infusion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 787.5 Kcal (3297 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 2775mg 59%
Total Carbs 200g 67%
Sugars 162.5g 650%
Dietary Fiber 25g 100%
Protein 12.5g 25%
Vitamin C 87.5mg 146%
Calcium 162.5mg 16%
Amount Per 100 g
Calories 63 Kcal (264 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 222mg 59%
Total Carbs 16g 67%
Sugars 13g 650%
Dietary Fiber 2g 100%
Protein 1g 25%
Vitamin C 7mg 146%
Calcium 13mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 21
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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