Directions:
- Cook ground beef and onion until the meat is browned; drain fat.
- Add remaining ingredients.
- Bring to a boil; reduce heat.
- Partly cover and simmer for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.91 Kcal (778 kJ) | ||
| Calories from fat | 89.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 838.44mg | 35% | |
| Potassium | 416.91mg | 9% | |
| Total Carbs | 9.55g | 3% | |
| Sugars | 5.55g | 22% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 15.49g | 31% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 2mg | 11% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 82.94 Kcal (347 kJ) | ||
| Calories from fat | 39.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 15% | |
|---|---|---|---|
| Cholesterol | 20.91mg | 16% | |
| Sodium | 374.03mg | 35% | |
| Potassium | 185.99mg | 9% | |
| Total Carbs | 4.26g | 3% | |
| Sugars | 2.47g | 22% | |
| Dietary Fiber | 0.7g | 6% | |
| Protein | 6.91g | 31% | |
| Vitamin C | 4.3mg | 16% | |
| Iron | 0.9mg | 11% | |
| Calcium | 20.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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