Directions:
- Start with loaf or casserole dish (I prefer the loaf pan because it doesn't dry out the ingredients).
- Layer the ingredients as listed. Build 3 or 4 layers, depending upon the pan size.
- Finish with even more cheese on top.
- You can add hot sauce or other spices between the layers but DO NOT add salt, as the corn chips have plenty!
- Cover and bake for 15 to 20 minutes at 350°F.
- Uncover and bake 5 minutes more to brown cheese on top.
- Serve promptly with sour cream and salsa on top.
- Can be made up to 24 hours ahead and stored the the fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.56 Kcal (1953 kJ) | ||
| Calories from fat | 318.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.36g | 54% | |
|---|---|---|---|
| Cholesterol | 106.36mg | 35% | |
| Sodium | 728.91mg | 30% | |
| Potassium | 213.08mg | 5% | |
| Total Carbs | 10.53g | 4% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 26.4g | 53% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 740.7mg | 74% | |
| Amount Per 100 g | |||
| Calories | 295.74 Kcal (1238 kJ) | ||
| Calories from fat | 201.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.42g | 54% | |
|---|---|---|---|
| Cholesterol | 67.42mg | 35% | |
| Sodium | 462.03mg | 30% | |
| Potassium | 135.06mg | 5% | |
| Total Carbs | 6.68g | 4% | |
| Sugars | 1.71g | 11% | |
| Dietary Fiber | 1.06g | 7% | |
| Protein | 16.73g | 53% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 0.9mg | 8% | |
| Calcium | 469.5mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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