Directions:
- Dice garlic. Chop onion, carrot, and red pepper into bite size peices. Slice chicken into bite size strips. Place in no-stick baking dish. Seal with foil. Place dish in 350 degree oven for 30-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 765.2 Kcal (3204 kJ) | ||
| Calories from fat | 362.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.28g | 62% | |
|---|---|---|---|
| Cholesterol | 102.5mg | 34% | |
| Sodium | 1391.49mg | 58% | |
| Potassium | 1049.73mg | 22% | |
| Total Carbs | 61.48g | 20% | |
| Sugars | 7.91g | 32% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 40.96g | 82% | |
| Vitamin C | 95mg | 158% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 3.1mg | 17% | |
| Calcium | 135.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 168.6 Kcal (706 kJ) | ||
| Calories from fat | 79.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 62% | |
|---|---|---|---|
| Cholesterol | 22.58mg | 34% | |
| Sodium | 306.6mg | 58% | |
| Potassium | 231.29mg | 22% | |
| Total Carbs | 13.55g | 20% | |
| Sugars | 1.74g | 32% | |
| Dietary Fiber | 1.58g | 29% | |
| Protein | 9.02g | 82% | |
| Vitamin C | 20.9mg | 158% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.7mg | 17% | |
| Calcium | 29.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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