Fred's Baked Chicken Breast Recipe

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Ingredients

Count

Nutrition

765

Calories

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Ingredients:

Serving

Directions:

Dice garlic. Chop onion, carrot, and red pepper into bite size peices. Slice chicken into bite size strips. Place in no-stick baking dish. Seal with foil. Place dish in 350 degree oven for 30-45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	765.2 Kcal (3204 kJ)
Calories from fat	362.55 Kcal
		% Daily Value*
Total Fat	40.28g	62%
Cholesterol	102.5mg	34%
Sodium	1391.49mg	58%
Potassium	1049.73mg	22%
Total Carbs	61.48g	20%
Sugars	7.91g	32%
Dietary Fiber	7.19g	29%
Protein	40.96g	82%
Vitamin C	95mg	158%
Vitamin A	0.6mg	20%
Iron	3.1mg	17%
Calcium	135.8mg	14%

Amount Per 100 g
Calories	168.6 Kcal (706 kJ)
Calories from fat	79.88 Kcal
		% Daily Value*
Total Fat	8.88g	62%
Cholesterol	22.58mg	34%
Sodium	306.6mg	58%
Potassium	231.29mg	22%
Total Carbs	13.55g	20%
Sugars	1.74g	32%
Dietary Fiber	1.58g	29%
Protein	9.02g	82%
Vitamin C	20.9mg	158%
Vitamin A	0.1mg	20%
Iron	0.7mg	17%
Calcium	29.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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