Directions:
- Heat oil in large sauce pan over medium high heat
- Cook garlic for about 1 minute or until tender.
- Add broth, salsa, water , and hot sauce stir in chicken and corn, heat to boiling.
- Reduce to medium low and cover, let this cook for around five minutes.
- Finally stir in tortilla chips and sprinkle cheese on top serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.29 Kcal (2601 kJ) | ||
| Calories from fat | 316.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.17g | 54% | |
|---|---|---|---|
| Cholesterol | 56.05mg | 19% | |
| Sodium | 817.26mg | 34% | |
| Potassium | 361.23mg | 8% | |
| Total Carbs | 54.11g | 18% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 22.64g | 45% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 308.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 264.86 Kcal (1109 kJ) | ||
| Calories from fat | 134.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.99g | 54% | |
|---|---|---|---|
| Cholesterol | 23.89mg | 19% | |
| Sodium | 348.4mg | 34% | |
| Potassium | 153.99mg | 8% | |
| Total Carbs | 23.07g | 18% | |
| Sugars | 0.69g | 6% | |
| Dietary Fiber | 1.78g | 17% | |
| Protein | 9.65g | 45% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.6mg | 8% | |
| Calcium | 131.6mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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