Directions:
- Line and grease 2 a pound terrine or loaf pan. Preheat oven to 350 degrees. Sift the dry ingredients together. Rub in the butter. Melt the molasses, syrup and honey. Dissolve the sugar in the milk, heating gently. Allow to cool, then add the liquids to the dry ingredients. Add the ginger and the eggs. Pour the cake batter into the prepared cake pan for about 45 minutes to 1 hour. The cake is cooked when a skewer inserted in the middle and held there for 10 seconds comes out clean. Cool the cake in the pan completely, before removing and wrapping in greaseproof paper and foil. The cake keeps well and freezes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3375.37 Kcal (14132 kJ) | ||
| Calories from fat | 854.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.99g | 146% | |
|---|---|---|---|
| Cholesterol | 256.43mg | 85% | |
| Sodium | 1802.72mg | 75% | |
| Potassium | 2802.56mg | 60% | |
| Total Carbs | 600.99g | 200% | |
| Sugars | 340.2g | 1361% | |
| Dietary Fiber | 9.43g | 38% | |
| Protein | 48.65g | 97% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 29.4mg | 163% | |
| Calcium | 1242.7mg | 124% | |
| Amount Per 100 g | |||
| Calories | 223.55 Kcal (936 kJ) | ||
| Calories from fat | 56.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 146% | |
|---|---|---|---|
| Cholesterol | 16.98mg | 85% | |
| Sodium | 119.39mg | 75% | |
| Potassium | 185.61mg | 60% | |
| Total Carbs | 39.8g | 200% | |
| Sugars | 22.53g | 1361% | |
| Dietary Fiber | 0.62g | 38% | |
| Protein | 3.22g | 97% | |
| Vitamin C | 0.1mg | 4% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 1.9mg | 163% | |
| Calcium | 82.3mg | 124% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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