Ginger Chai Recipe

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Ginger Chai
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Ingredients:

Directions:

  1. Peel the ginger, and cut the cube into 2 pieces.
  2. Place the ginger, cinnamon, anise, orange zest, cardamom in a piece of cheesecloth.
  3. Fill the cup(s) you will be using with water twice and add to the pot.
  4. Add the honey and the bag of spices to the pot.
  5. Bring to a boil, stirring.
  6. Then, reduce heat to low, cover and simmer for 10 to 15 minutes.
  7. Remove the lid, and add the loose tea.
  8. Stir while increasing the heat to bring the mixture back to a boil.
  9. Boil for 1 minute.
  10. Remove from heat and add enough milk, a little at a time, to achieve the desired caramel color.
  11. Remove the cheesecloth sack and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.18 Kcal (2190 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 0.86mg 0%
Potassium 20.73mg 0%
Total Carbs 9.4g 3%
Sugars 8.67g 35%
Dietary Fiber 0.16g 1%
Protein 0.08g 0%
Vitamin C 1.3mg 2%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 2876.56 Kcal (12044 kJ)
Calories from fat 1.77 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 4.73mg 0%
Potassium 113.95mg 0%
Total Carbs 51.7g 3%
Sugars 47.68g 35%
Dietary Fiber 0.9g 1%
Protein 0.46g 0%
Vitamin C 7.1mg 2%
Iron 0.3mg 0%
Calcium 14.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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