Fragrant Orange Curry Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 tbsp ghee or 1 tbsp butter
4 whole cloves
1 inch cinnamon stick
1/4 tsp cumin seed
1 pinch cayenne pepper
1/4 tsp mustard seeds
1 tsp fresh ginger, peeled and grated
2 green cardamom pods, seeds from
1 quart orange juice, freshly squeezed

Directions:

Heat ghee or butter in a medium pot over low heat. Add spices and stir until fragrant.
Stir in orange juice and cook slowly for 15 to 20 minutes.
Serve hot, in small bowls or cups, with or without spoons.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.09 Kcal (406 kJ)
Calories from fat	22.52 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Cholesterol	6.31mg	2%
Sodium	1.91mg	0%
Potassium	334.9mg	7%
Total Carbs	16.66g	6%
Sugars	13.23g	53%
Dietary Fiber	0.04g	0%
Protein	1.7g	3%
Vitamin C	82.7mg	138%
Iron	0.1mg	0%
Calcium	19.3mg	2%

Amount Per 100 g
Calories	57.72 Kcal (242 kJ)
Calories from fat	13.39 Kcal
		% Daily Value*
Total Fat	1.49g	4%
Cholesterol	3.75mg	2%
Sodium	1.14mg	0%
Potassium	199.11mg	7%
Total Carbs	9.91g	6%
Sugars	7.87g	53%
Dietary Fiber	0.02g	0%
Protein	1.01g	3%
Vitamin C	49.1mg	138%
Calcium	11.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
low cholesterol

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