Four-Cheese Baked Penne Recipe

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Ingredients:

Serving

4 cups uncooked whole wheat penne pasta
1 medium onion, chopped
2 tsp olive oil
4 garlic cloves, minced
1 can (15 oz) crushed tomatoes
1 can (8 oz) tomato sauce
3 tbsp minced fresh parsley
1 tsp dried oregano
1 tsp dried rosemary, crushed
1/2 tsp crushed red pepper flakes
1/4 tsp pepper
1-1/2 cups (12 oz) 2% cottage cheese
1-1/4 cups (5 oz) shredded part-skim mozzarella cheese, divided
1 cup part-skim ricotta cheese
1/4 cup grated parmesan cheese

Directions:

Cook penne according to package directions.
Meanwhile, in a large skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, tomato sauce, parsley, oregano, rosemary, pepper flakes and pepper. Bring to a boil. Remove from the heat; cool for 15 minutes.
Drain penne; add to sauce. Stir in the cottage cheese, 1/2 cup mozzarella and all of the ricotta. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Top with Parmesan cheese and remaining mozzarella.
Bake, uncovered, at 400° for 20-25 minutes or until bubbly. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	42190.37 Kcal (176643 kJ)
Calories from fat	3851.25 Kcal
		% Daily Value*
Total Fat	427.92g	658%
Cholesterol	21.36mg	7%
Sodium	263.59mg	11%
Potassium	148.49mg	3%
Total Carbs	8629.48g	2876%
Sugars	422.39g	1690%
Dietary Fiber	1262.71g	5051%
Protein	1481g	2962%
Vitamin C	5.6mg	9%
Iron	210.7mg	1171%
Calcium	228.4mg	23%

Amount Per 100 g
Calories	16891.5 Kcal (70721 kJ)
Calories from fat	1541.9 Kcal
		% Daily Value*
Total Fat	171.32g	658%
Cholesterol	8.55mg	7%
Sodium	105.53mg	11%
Potassium	59.45mg	3%
Total Carbs	3454.93g	2876%
Sugars	169.11g	1690%
Dietary Fiber	505.54g	5051%
Protein	592.94g	2962%
Vitamin C	2.3mg	9%
Iron	84.4mg	1171%
Calcium	91.4mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

878.7

Points
1081

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
high fiber

Bad Points

High in Sugar,
High in Total Fat

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