Directions:
- In a mixer bowl with a hook mixer, mix the bread flour, dry yeast, salt and sugar together.
- Add in the water and olive oil, oregano and chopped sundried tomatoes.
- Mix for about 8 minutes at low speed, then about 6 - 10 minutes on high speed. This will give the effect of kneading the dough.
- Rest on the table and cover with a plastic wrap for about 30 minutes.
- Cut some dough out and roll the dough out flat, about 1 cm thick. Cut incisions into the dough, random patterns. This will make it easier to break the bread into sticks once it's baked.
- Place onto a lined baking tray and leave to prove for about 20 - 30 minutes.
- Brush with some extra virgin, and garnish with quartered black olives, some oregano and sea salt. You may also add some more sun dried tomatoes.
- Bake in 220 C and sprinkle some water into the oven for some steam. Bake for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1145.82 Kcal (4797 kJ) | ||
| Calories from fat | 232.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.89g | 40% | |
|---|---|---|---|
| Sodium | 1983.89mg | 83% | |
| Potassium | 802.89mg | 17% | |
| Total Carbs | 196.02g | 65% | |
| Sugars | 7.9g | 32% | |
| Dietary Fiber | 8.7g | 35% | |
| Protein | 34.12g | 68% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 11.9mg | 66% | |
| Calcium | 94.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 255.66 Kcal (1070 kJ) | ||
| Calories from fat | 51.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 40% | |
|---|---|---|---|
| Sodium | 442.66mg | 83% | |
| Potassium | 179.15mg | 17% | |
| Total Carbs | 43.74g | 65% | |
| Sugars | 1.76g | 32% | |
| Dietary Fiber | 1.94g | 35% | |
| Protein | 7.61g | 68% | |
| Vitamin C | 1.2mg | 9% | |
| Iron | 2.7mg | 66% | |
| Calcium | 21.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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