Directions:
- Cut a dinner roll into three pieces; roll each piece into a 9-in. rope. Place three ropes together; braid. Pinch ends to seal and tuck under. Repeat with remaining ropes.
- Place 2 in. apart on a greased baking sheet. Cover and let rise until doubled, about 20 minutes. Brush breadsticks with egg; sprinkle with seeds.
- Bake at 375° for 10-14 minutes or until golden brown. Yield: 4 breadsticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.54 Kcal (61 kJ) | ||
| Calories from fat | 9.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 2% | |
|---|---|---|---|
| Cholesterol | 28.27mg | 9% | |
| Sodium | 10.97mg | 0% | |
| Potassium | 15.52mg | 0% | |
| Total Carbs | 0.27g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.11g | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 175.22 Kcal (734 kJ) | ||
| Calories from fat | 114.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 2% | |
|---|---|---|---|
| Cholesterol | 340.63mg | 9% | |
| Sodium | 132.22mg | 0% | |
| Potassium | 187mg | 0% | |
| Total Carbs | 3.28g | 0% | |
| Sugars | 0.25g | 0% | |
| Dietary Fiber | 1.69g | 1% | |
| Protein | 13.42g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.7mg | 1% | |
| Calcium | 172.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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