Focaccia (Using Bread Machine for the Dough) Recipe

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Focaccia (Using Bread Machine for the Dough)
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Ingredients:

  • 3 cups bread flour
  • 1 tsp salt
  • 1 tbsp sugar
  • 1 tbsp oil
  • 1 1/2 cups water

Directions:

  1. Place all of the above ingredients, accurately measured and in the order I have listed them, in the Bread Machine.
  2. Select the 'dough' cycle.
  3. When the cycle is complete, take the dough out of the Bread Machine, and proceed with the following steps: On a lightly floured surface, gently knead the dough for about 10 minutes.
  4. (you may need to add extra flour during this time) Place the 'Focaccia' dough in a well grease bowl, cover and leave to rise in a warm (and draught free) place for about 1/2 an hour.
  5. Then, knead the dough lightly (in the bowl) for about 1 minute.
  6. On a lightly floured surface, roll the dough into a rectangular shape (about 20 cm x 30 cm)
  7. Place on a well greased baking tray (or sponge roll tin) and leave to rise again, in a warm place, this time for about 1 hour (or until it has doubled in it's original size) Now pour and smooth over with your fingers, 1 tablespoon of olive oil.
  8. 'Poke' the dough with 2 fingers at intervals over the surface, and sprinkle liberally with rock salt or equal measurements of olive oil and Basil pesto mixed together with grated Parmesan or Romano cheese, top with chopped up sun-dried tomatoes and sliced black olives!
  9. YUM!
  10. Bake at 225°C for about 15 minutes or until golden brown!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.92 Kcal (1746 kJ)
Calories from fat 51.03 Kcal
% Daily Value*
Total Fat 5.67g 9%
Sodium 586.48mg 24%
Potassium 128.03mg 3%
Total Carbs 78.19g 26%
Sugars 1.97g 8%
Dietary Fiber 2.83g 11%
Protein 13.17g 26%
Vitamin C 0.2mg 0%
Iron 4.3mg 24%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 207.35 Kcal (868 kJ)
Calories from fat 25.38 Kcal
% Daily Value*
Total Fat 2.82g 9%
Sodium 291.67mg 24%
Potassium 63.67mg 3%
Total Carbs 38.89g 26%
Sugars 0.98g 8%
Dietary Fiber 1.41g 11%
Protein 6.55g 26%
Vitamin C 0.1mg 0%
Iron 2.2mg 24%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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