Directions:
- Place rice in a large bowl. Rinse with water 3 or 4 times or until water is no longer cloudy. Drain.
- Bring rice, 1 1/2 cups water, and oil to a boil in a heavy saucepan. Cover, reduce heat, and simmer 15 minutes or until done. Remove from heat, and let stand 10 minutes. Fluff with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.89 Kcal (757 kJ) | ||
| Calories from fat | 22.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Sodium | 5.02mg | 0% | |
| Potassium | 103.14mg | 2% | |
| Total Carbs | 35.61g | 12% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 3.7g | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 132.75 Kcal (556 kJ) | ||
| Calories from fat | 16.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 4% | |
|---|---|---|---|
| Sodium | 3.68mg | 0% | |
| Potassium | 75.69mg | 2% | |
| Total Carbs | 26.14g | 12% | |
| Sugars | 0.34g | 2% | |
| Dietary Fiber | 1.36g | 7% | |
| Protein | 2.72g | 7% | |
| Iron | 0.3mg | 3% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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