Flour Tortillas Recipe

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Ingredients:

Serving

2 cups flour
2 tbsp lard
1/2 tsp baking powder
salt
water, warm

Directions:

Mix flour and baking powder and salt to taste. Cut in lard. Add warm water to make dough easy to handle.
Roll individual tortillas out and fry on hot pan sprayed with cooking spray until done, flipping once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.18 Kcal (742 kJ)
Calories from fat	65.34 Kcal
		% Daily Value*
Total Fat	7.26g	11%
Cholesterol	2.03mg	1%
Sodium	556.2mg	23%
Potassium	69.94mg	1%
Total Carbs	24.94g	8%
Dietary Fiber	2.76g	11%
Protein	3.15g	6%
Iron	1.6mg	9%
Calcium	82.8mg	8%

Amount Per 100 g
Calories	424.12 Kcal (1776 kJ)
Calories from fat	156.4 Kcal
		% Daily Value*
Total Fat	17.38g	11%
Cholesterol	4.85mg	1%
Sodium	1331.41mg	23%
Potassium	167.42mg	1%
Total Carbs	59.7g	8%
Dietary Fiber	6.62g	11%
Protein	7.55g	6%
Iron	3.8mg	9%
Calcium	198.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free,
high fiber

Bad Points

High in Sodium

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