Flour Tortillas Recipe

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Flour Tortillas
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Ingredients:

  • 2 cups flour
  • 2 tbsp lard
  • 1/2 tsp baking powder

Directions:

  1. Mix flour and baking powder and salt to taste. Cut in lard. Add warm water to make dough easy to handle.
  2. Roll individual tortillas out and fry on hot pan sprayed with cooking spray until done, flipping once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.18 Kcal (742 kJ)
Calories from fat 65.34 Kcal
% Daily Value*
Total Fat 7.26g 11%
Cholesterol 2.03mg 1%
Sodium 556.2mg 23%
Potassium 69.94mg 1%
Total Carbs 24.94g 8%
Dietary Fiber 2.76g 11%
Protein 3.15g 6%
Iron 1.6mg 9%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 424.12 Kcal (1776 kJ)
Calories from fat 156.4 Kcal
% Daily Value*
Total Fat 17.38g 11%
Cholesterol 4.85mg 1%
Sodium 1331.41mg 23%
Potassium 167.42mg 1%
Total Carbs 59.7g 8%
Dietary Fiber 6.62g 11%
Protein 7.55g 6%
Iron 3.8mg 9%
Calcium 198.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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