Flour Tortillas Recipe

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Flour Tortillas
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Ingredients:

  • 2 cups bread flour
  • 1/4 cup shortening or 1/4 cup coconut oil
  • 3/4 cup warm water
  • 1 tsp salt
  • 4 tbsp honey

Directions:

  1. Add flour, salt, shortening (or coconut oil) and honey to food processor or mixer with dough hook.
  2. Gradually add water while processing.
  3. Mix until smooth ball is formed.
  4. Set aside and allow to rest 10 minutes.
  5. Form dough into 8-10 balls, cover and allow to rest 20 minutes.
  6. Roll on lightly floured surface into 7-inch circle or use tortilla maker.
  7. Stack between wax paper.
  8. Heat a cast iron skillet over med-high heat.
  9. Cook tortilla, turning occasionally until light brown spots appear on the surface, about 2 minutes.
  10. Stack tortillas on plate and cover with kitchen towel until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.93 Kcal (1185 kJ)
Calories from fat 85.1 Kcal
% Daily Value*
Total Fat 9.46g 15%
Sodium 389.65mg 16%
Potassium 53.03mg 1%
Total Carbs 44.82g 15%
Sugars 11.48g 46%
Dietary Fiber 0.91g 4%
Protein 5.48g 11%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 286.26 Kcal (1199 kJ)
Calories from fat 86.1 Kcal
% Daily Value*
Total Fat 9.57g 15%
Sodium 394.25mg 16%
Potassium 53.65mg 1%
Total Carbs 45.35g 15%
Sugars 11.62g 46%
Dietary Fiber 0.92g 4%
Protein 5.54g 11%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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