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Flour Less Chocolate Cake With Fresh Raspberry Sau... Recipe

Flour Less Chocolate Cake With Fresh Raspberry Sau... Recipe

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Flour Less Chocolate Cake With Fresh Raspberry Sau...

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Ingredients:

Serving

6 eggs
6 oz. best quality chocolate (i prefer milk chocolate as found dark to bitter)
9 oz. whipped cream
1/2 pt. fresh raspberries for garnish
raspberry sauce
1/2 pt. raspberries
1/2 cup. water
1/4 cup. sugar

Directions:

You will need a mixer with a wire whip attachment.
10 inch cake pan and a second pan larger than 10 inches for a water bath.
Heat the chocolate in a bowl over boiling water.
Whip the eggs to full volume in mixer.
Fold the eggs into the chocolate, then fold in the whipped cream.
Blend well.
Pour into a 10 inch pan that has been brushed with butter and sprinkled with sugar.
Bake cake in water bath with water coming up about 1 inch on the pan. Bake at 350f /180c for 45-50 minutes.
Cool 10 minutes. (Cool with cake tin in the water as will flop if taken out of water)
Turn out of pan onto cake plate.
Make raspberry sauce by combining all ingredients and bringing them to a boil.
Strain and cool the sauce.
Garnish the cake with fresh raspberries and serve with the sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.37 Kcal (814 kJ)
Calories from fat	94.78 Kcal
		% Daily Value*
Total Fat	10.53g	16%
Cholesterol	134.56mg	45%
Sodium	235.73mg	10%
Potassium	157.6mg	3%
Total Carbs	20.91g	7%
Sugars	11.76g	47%
Dietary Fiber	0.44g	2%
Protein	6.52g	13%
Vitamin C	0.4mg	1%
Iron	1.7mg	10%
Calcium	85.4mg	9%

Amount Per 100 g
Calories	185.19 Kcal (775 kJ)
Calories from fat	90.31 Kcal
		% Daily Value*
Total Fat	10.03g	16%
Cholesterol	128.21mg	45%
Sodium	224.59mg	10%
Potassium	150.16mg	3%
Total Carbs	19.92g	7%
Sugars	11.21g	47%
Dietary Fiber	0.42g	2%
Protein	6.22g	13%
Vitamin C	0.4mg	1%
Iron	1.6mg	10%
Calcium	81.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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