Florentine Tomato Soup Recipe

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Florentine Tomato Soup
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Ingredients:

Directions:

  1. In a saucepan, saute green pepper and onion in oil until tender. Add garlic; cook 1 minute longer. Add tomatoes, water, basil, bouillon and pepper; bring to a boil. Stir in noodles; reduce heat. Simmer for 10 minutes. Add spinach; cook until noodles are tender. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.26 Kcal (185 kJ)
Calories from fat 11.3 Kcal
% Daily Value*
Total Fat 1.26g 2%
Cholesterol 4.84mg 2%
Sodium 117.55mg 5%
Potassium 102.06mg 2%
Total Carbs 7.05g 2%
Sugars 1.3g 5%
Dietary Fiber 1.07g 4%
Protein 1.52g 3%
Vitamin C 15mg 25%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 36.4 Kcal (152 kJ)
Calories from fat 9.29 Kcal
% Daily Value*
Total Fat 1.03g 2%
Cholesterol 3.98mg 2%
Sodium 96.68mg 5%
Potassium 83.94mg 2%
Total Carbs 5.79g 2%
Sugars 1.07g 5%
Dietary Fiber 0.88g 4%
Protein 1.25g 3%
Vitamin C 12.3mg 25%
Iron 0.4mg 2%
Calcium 21mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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