Directions:
- Preheat oven to 350.
- Beat together eggs, oil, syrup, water and vanilla. Set aside.
- In small bowl, combine flaxmeal, baking soda, baking powder, cinnamon and salt.
- Slowly stir dry ingredients into egg mixture. Let stand 5 minutes.
- Spoon batter into 10 well-greased muffin tins.
- Bake at 350 for 12-15 minutes or until muffins are lightly browned and seem set to the touch.
- Remove from muffin pan immediately and allow to cook on rack.
- Store in refrigerator. (Can be frozen if desired.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.32 Kcal (2601 kJ) | ||
| Calories from fat | 440.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.95g | 75% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 341.19mg | 14% | |
| Potassium | 627.46mg | 13% | |
| Total Carbs | 34.67g | 12% | |
| Sugars | 11.3g | 45% | |
| Dietary Fiber | 18.49g | 74% | |
| Protein | 15.39g | 31% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 242.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 432.95 Kcal (1813 kJ) | ||
| Calories from fat | 307.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.11g | 75% | |
|---|---|---|---|
| Cholesterol | 85.54mg | 41% | |
| Sodium | 237.75mg | 14% | |
| Potassium | 437.23mg | 13% | |
| Total Carbs | 24.16g | 12% | |
| Sugars | 7.87g | 45% | |
| Dietary Fiber | 12.89g | 74% | |
| Protein | 10.72g | 31% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.8mg | 6% | |
| Calcium | 168.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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