Directions:
- Mix everything, and enjoy!
- To keepo from browning press plactic wrap right down on the surface of the guacamole when storing leftovers. Will keep for up to 4 days. Beyond that, I wouldn't know, I always eat it inside of 3 days really.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.33 Kcal (1500 kJ) | ||
| Calories from fat | 271.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.18g | 46% | |
|---|---|---|---|
| Sodium | 19.27mg | 1% | |
| Potassium | 1202.8mg | 26% | |
| Total Carbs | 26.89g | 9% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 15.59g | 62% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 44.3mg | 74% | |
| Iron | 2.1mg | 12% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 111.32 Kcal (466 kJ) | ||
| Calories from fat | 84.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 46% | |
|---|---|---|---|
| Sodium | 5.99mg | 1% | |
| Potassium | 373.66mg | 26% | |
| Total Carbs | 8.35g | 9% | |
| Sugars | 1.8g | 23% | |
| Dietary Fiber | 4.84g | 62% | |
| Protein | 1.6g | 10% | |
| Vitamin C | 13.8mg | 74% | |
| Iron | 0.6mg | 12% | |
| Calcium | 14.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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