Flatbread Pizzetta (Robert Irvine) Recipe

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Flatbread Pizzetta (Robert Irvine)
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Ingredients:

Directions:

  1. In the bowl of an electric mixer with the whisk attachment, blend the flour, garlic, parsley, thyme, salt, and pepper. Add the water and mix well on low speed until a dough-like mixture is formed. (The water amount may need to be adjusted so the dough is moist but not wet.) Once mixed, wrap the dough in plastic wrap and place in the refrigerator for 30 minutes.
  2. Preheat the oven to 400 degrees F.
  3. Split the dough in half and roll out on a floured surface to 1/8-inch thickness. Transfer to a baking sheet and place in the oven for 10 minutes. Remove from the oven and evenly spread 1/2 cup Tomato Sauce and half the cheese. Add additional toppings, if desired. Bake for a second time until the cheese is melted, 8 to10 minutes. Repeat with the other dough ball.
  4. Tomato Sauce:
  5. In a large saucepan over medium-high heat, heat the oil. Add the onions and garlic and cook until soft. Add the carrots and wine, deglazing the pan. Reduce the heat to medium and add the thyme, cooking for an additional 5 minutes. Add the tomatoes and their juices and bring to a boil. Reduce the heat to a simmer and add the basil. Continue to cook over low heat for 20 to 30 minutes. Taste for seasoning and remove from the heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2089.49 Kcal (8748 kJ)
Calories from fat 995.33 Kcal
% Daily Value*
Total Fat 110.59g 170%
Cholesterol 196.38mg 65%
Sodium 6102.22mg 254%
Potassium 2995.18mg 64%
Total Carbs 189.63g 63%
Sugars 46.87g 187%
Dietary Fiber 21.66g 87%
Protein 78.5g 157%
Vitamin C 75.1mg 125%
Vitamin A 1.1mg 37%
Iron 8.9mg 49%
Calcium 1866.2mg 187%
Amount Per 100 g
Calories 162.06 Kcal (679 kJ)
Calories from fat 77.2 Kcal
% Daily Value*
Total Fat 8.58g 170%
Cholesterol 15.23mg 65%
Sodium 473.27mg 254%
Potassium 232.3mg 64%
Total Carbs 14.71g 63%
Sugars 3.64g 187%
Dietary Fiber 1.68g 87%
Protein 6.09g 157%
Vitamin C 5.8mg 125%
Vitamin A 0.1mg 37%
Iron 0.7mg 49%
Calcium 144.7mg 187%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.2
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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