Flash-In-The-Pan Zesty Tomato Soup Recipe

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Flash-In-The-Pan Zesty Tomato Soup
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Ingredients
3
Count
Nutrition
103
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix tomato soup, Italian-style tomatoes and 1/2 soup can filled with water or skim milk into pan.
  2. Heat over medium-high heat until piping hot.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.6 Kcal (430 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 557.52mg 23%
Potassium 899.61mg 19%
Total Carbs 23.29g 8%
Sugars 12.69g 51%
Dietary Fiber 1.78g 7%
Protein 1.78g 4%
Vitamin C 23.5mg 39%
Iron 1.5mg 8%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 38.44 Kcal (161 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 208.91mg 23%
Potassium 337.09mg 19%
Total Carbs 8.73g 8%
Sugars 4.76g 51%
Dietary Fiber 0.67g 7%
Protein 0.67g 4%
Vitamin C 8.8mg 39%
Iron 0.6mg 8%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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